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Health is Wealth-Loss of Health is Loss of Happiness

Updated: May 11, 2021

I truly believe that HEALTH is the most important thing in your life.

Your "Health is your True Wealth" and health is one of the things that most of us take for granted until we lose it. And then if we do lose it we spend all of our waking hours trying to get it back. That's the irony of life, isn't it? This is surely a known fact - but still ignored. Let's revisit it together.

Fitness personality Richard Simmons once said in an interview with Men’s Health Magazine, “You can’t buy it, you can’t rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions.”

Leading a healthy lifestyle sounds easy enough, right? Could be, but there are a lot of obstacles trying to divert our attention from eating healthy, making healthy choices, and exercising.

Here are few healthy lifestyle quotes to help inspire you to kick-start your healthy lifestyle or make you appreciate your good health:

"What is the point of accumulating all the wealth in the world and reach a point when you then start using all that accumulated wealth to regain the lost health."

"A man who is too busy to take care of his health is like a mechanic too busy to take care of his tools"

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” – Paul Dudley White

The 3 essential ingredients for good health are -

  1. Fresh air

  2. A healthy and well-balanced diet

  3. A good exercise regimen

If these healthy lifestyle quotes have inspired you to maintain a healthier life and you want to make a positive impact on other peoples’ lives share this article with your friends.

You may just help someone who needs that little extra push or someone who is completely bogged down in his daily routine to earn more wealth and in the bargain is neglecting his health and time with family. Following this mindset has really helped me and I wish it can help many more out there too.

To a healthy and prosperous life...

With Gratitude,

Nita



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